這是一位31歲的媽媽，她是兩個小男孩（5歲＆9歲）的媽。
她bodyrock 1年半了，也開始正確的飲食（eat clean）將近1年。
她沒有她1年半前的before照片，因為她從沒想過她能有這樣的after. 她之前有嚴重的脊椎側彎，總是在背痛，找不到任何方法來支撐那折磨她的背部，直到她開始bodyrock.
她老公從嘲笑她的操練，到看到她的改變後積極加入她，她說她除了感謝還想激勵更多的人，你們的人生是可以改變的，因為她也從絕望中找到了出路。
我被感動到了，妳呢？
（話說，eva也有輕微脊椎側彎，下背部也幾年前還年輕不怕死挑戰了危險運動而重擊受傷，之前也有嚴重的髖關節發炎，現在症狀似乎都減輕不少，感覺不太到了。我也要繼續強化我的核心肌群！）
BodyRocker Melissa is rockin' her transformation & health!! Check here out...But don't for get to giver her your awesome support!!
"HELLO:) I am 31 years old, Been body rocking for 1.5 years..and now I am in better shape than I was when I was 20:) I have scoliosis, my spine is curve 54% on the top and 20% on the bottom. I would constantly hurt my back and was looking for ways to strengthen my back. I never imagined I would make a life change..Thank you so much, i have recently started running, and would never have been able to do this with out bodyrock. I also started eating "clean" about a year ago. I am stronger than some boys now and that is a great feeling. I am a mother of two boys, age 9 and 5..This has change all of our lives, my husband also body rocks with me. He used to laugh at my work outs, until he started seeing my results. Now he does them with me! I just wanted share my progress to help inspire someone to make the change!!
Dont have a whole lot of before pictures because I did not expect to change my life, and I did not exactly take pictures of my gut before!!lol"
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